🌰 Pista – Health Points

• Rich in Protein & Fiber: Keeps you full, supports muscle health, and aids digestion.

• Good for Heart Health: High in unsaturated fats and antioxidants—may help lower LDL (bad cholesterol).

• Eye Health: Contains lutein and zeaxanthin—great for vision protection.

• Blood Sugar Friendly: Low glycemic index and helps with glucose control.

• Boosts Immunity: Packed with vitamin B6, copper, and other essential nutrients.