Rich in Nutrients: Black pepper is a good source of vitamins and minerals like vitamin C, K, and iron.

Boosts Digestion: It enhances the production of digestive enzymes, aiding in digestion.

Antioxidant Properties: Black pepper is rich in antioxidants that help fight free radicals.

Improves Absorption: It boosts the absorption of nutrients like curcumin from turmeric.

Supports Weight Loss: Piperine, the active compound in black pepper, may help in weight management by boosting metabolism.