info@rajasthandryfruitshouse.com
nr.Flamingo circle Prahlad Nagar Ahmedabad Gujarat 380015
MEDJOUL DATES
- Natural Energy Booster: High in natural sugars like glucose and fructose, they provide a quick and sustained energy release, making them an excellent pre- or post-workout snack, ideal for staying active in Ahmedabad's climate.
- Excellent Source of Dietary Fiber: They are packed with both soluble and insoluble fiber, promoting healthy digestion, preventing constipation, and helping you feel full for longer.
- Rich in Potassium: Medjoul dates contain significant amounts of potassium, an essential mineral for maintaining healthy blood pressure, heart rate, and muscle function. In fact, per gram, they contain roughly twice as much potassium as a banana.
- High in Antioxidants: They boast a variety of antioxidants, including phenolic acids and flavonoids, which help protect your cells from damage caused by free radicals and may reduce the risk of chronic diseases.
- May Support Heart Health: The combination of fiber and antioxidants in Medjoul dates can help lower bad (LDL) cholesterol levels and prevent plaque buildup in arteries.
- Contribute to Bone Health: They contain minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.
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Description:
Medjoul dates are a large, soft, and naturally sweet variety of dates, often called the "king of dates." With a rich, caramel-like flavor and chewy texture, they are enjoyed as a premium snack and natural sweetener worldwide, including in Ahmedabad where their energy-boosting properties are appreciated.