Concentrated Source of Natural Sugars: Provides a quick energy boost, which can be helpful for staying active during the Ahmedabad heat.
Good Source of Dietary Fiber: Dried peaches retain a significant amount of fiber, aiding digestion and promoting feelings of fullness.
Rich in Vitamin A (from beta-carotene): Peaches contain beta-carotene, which the body converts to Vitamin A, important for vision, immune function, and healthy skin. Drying concentrates this.
Source of Potassium: Helps maintain healthy blood pressure levels and fluid balance.
Contains Antioxidants: Peaches contain various antioxidants, and dried peaches retain some of these beneficial compounds.
Convenient and Portable: Easy to carry and consume as a snack on the go.
Dried peaches are made by dehydrating fresh peaches, concentrating their sweet flavor and creating a chewy texture. This process makes them a convenient and shelf-stable snack, though it significantly reduces their water content and concentrates their natural sugars.
Description:
Dried peaches are made by dehydrating fresh peaches, concentrating their sweet flavor and creating a chewy texture. This process makes them a convenient and shelf-stable snack, though it significantly reduces their water content and concentrates their natural sugars.