Good Source of Vitamins A and C: These vitamins act as antioxidants, supporting your immune system and promoting healthy skin, important for staying well in Ahmedabad's climate.
Rich in Fiber: Aids digestion and helps regulate blood sugar levels, contributing to a healthy gut.
Contains Potassium: Helps maintain healthy blood pressure levels, important for overall cardiovascular health.
Source of Antioxidants: Besides Vitamin C, they contain other antioxidants that help protect cells from damage.
May Support Heart Health: Some studies suggest plums can lower inflammation that may trigger heart disease.
Contributes to Hydration: Being juicy fruits, they can contribute to your daily fluid intake.
Cherry plums are small, round fruits with a vibrant red or yellow skin and a sweet-tart flavor, resembling a cross between a cherry and a plum. Originating in Asia, they are enjoyed fresh or used in jams and cooking, offering a juicy and slightly tangy treat.
Description:
Cherry plums are small, round fruits with a vibrant red or yellow skin and a sweet-tart flavor, resembling a cross between a cherry and a plum. Originating in Asia, they are enjoyed fresh or used in jams and cooking, offering a juicy and slightly tangy treat.