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nr.Flamingo circle Prahlad Nagar Ahmedabad Gujarat 380015
CRANBERRY
- May Help Prevent UTIs: Cranberries contain unique compounds called proanthocyanidins (PACs) that can help prevent certain bacteria, like E. coli, from sticking to the walls of the urinary tract. This is a well-known benefit.
- Rich in Antioxidants: Packed with various antioxidants, including Vitamin C, quercetin, and anthocyanins, which help protect your body's cells from damage caused by free radicals, contributing to overall health.
- Supports Immune Function: The high Vitamin C content in cranberries can contribute to a healthy immune system, helping your body fight off infections.
- May Promote Heart Health: Some studies suggest that cranberries can help improve cholesterol levels and lower blood pressure, contributing to a healthy cardiovascular system.
- Potential Anti-Inflammatory Effects: The antioxidants and other compounds in cranberries may have anti-inflammatory properties, which can be beneficial in preventing chronic diseases.
- Good Source of Fiber (especially whole cranberries): Contribute to digestive health and help you feel full.
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Description:
Cranberries are small, tart red berries native to North America. They are celebrated for their vibrant color and unique flavor, often enjoyed fresh, dried, as juice, or in sauces. Beyond their culinary uses, cranberries are recognized for their rich antioxidant content and potential health benefits.