info@rajasthandryfruitshouse.com
nr.Flamingo circle Prahlad Nagar Ahmedabad Gujarat 380015
BITES (PANCHRATAN)
- Source of Quick Energy: The dried fruits provide natural sugars for a quick energy boost.
- Nutrient Retention (Partial): While some vitamins might be heat-sensitive, minerals present in the dry fruits and nuts are generally retained.
- Potential Source of Fiber: Depending on the mix, some fiber from the dried fruits might still be present.
- Flavor Enhancement: The spices used in the masala can offer their own potential benefits (e.g., turmeric's anti-inflammatory properties), though the quantity consumed in a snack mix is usually small.
- Satisfying Snack: The combination of textures (chewy fruits, crunchy nuts) and savory-spicy flavors can be satisfying in moderation.
- Can be Customized: If making it at home, you can control the type of oil, amount of spice, and even opt for a lighter roasting method instead of deep-frying to make it slightly healthier.
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FRESH FROM OUR FARM
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Description:
It's crucial to consume fried dry fruit masala mix in moderation due to its higher fat and calorie content compared to their raw or roasted counterparts. Focus on smaller serving sizes as an occasional treat rather than a regular healthy snack.