Description:

Dried anjeer, or figs, are a concentrated source of sweetness, fiber, and essential minerals like calcium and potassium. Originating from the Middle East, they are now enjoyed globally as a nutritious snack and ingredient. While offering benefits like improved digestion and bone health, their high natural sugar content requires mindful consumption, especially for those managing blood sugar levels. They provide a quick energy boost and are a convenient way to add nutrients to your diet.