🍽️ Moong Papad – Health Points

• High in Protein: Made from moong dal (green gram), great for muscle and cell repair.

• Easy to Digest: Moong is lighter on the stomach compared to other dals.

• Low in Fat: Especially when roasted or air-fried.

• Gluten-Free: Suitable for gluten-intolerant diets.

• Rich in Fiber: Supports gut health and regularity.

🌿 What It Is

• A thin, crisp papad made from moong dal flour (ground green gram).

• Seasoned with salt, black pepper, cumin, ajwain (carom seeds), and hing (asafoetida).

• Sun-dried and stored; cooked by roasting, frying, or microwaving.