🌱 Mix Seeds – Health Points

• High in Fiber: Supports digestion and keeps you feeling full longer.

• Rich in Protein: Great for muscle repair and energy.

• Loaded with Good Fats: Omega-3 and Omega-6 for heart and brain health.

• Packed with Micronutrients: Zinc, magnesium, iron, and B vitamins.

• Supports Skin & Hair: Thanks to healthy fats, antioxidants, and minerals.

🥣 What’s Typically Included

• Flax seeds

• Chia seeds

• Pumpkin seeds

• Sunflower seeds

• Sesame seeds

• Optional additions: melon seeds, basil seeds (sabja), nigella seeds