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🌼 Saffron – Health Points
Rich in Antioxidants: Protects cells and reduces inflammation.
Mood Booster: Known to reduce anxiety and symptoms of depression.
Improves Memory: May support brain health and cognitive function.
Supports Eye Health: Helps with age-related vision issues.
Hormonal Balance: Used in Ayurveda for PMS and fertility support.
🌺 What It Is
Saffron is the dried stigma of the Crocus sativus flower.
Known for its deep golden color, unique aroma, and subtle bitter-sweet taste.
One of the most expensive spices in the world due to delicate hand-harvesting.
Description:
Saffron is prized not just for its color and flavor, but also for its healing properties. Used in small amounts in milk, sweets, biryanis, or herbal drinks, it’s considered a tonic for the mind and body in both Ayurveda and traditional Persian medicine. A few strands go a long way in boosting health and luxury in your meals.