🌿 Ganthoda – Health Points

• Anti-inflammatory: Helps with joint pain, swelling, and arthritis.

• Boosts Digestion: Eases acidity, indigestion, and gas.

• Natural Pain Reliever: Often used for body aches and postpartum recovery.

• Heats the Body: Useful in winter or for boosting circulation.

• Supports Respiratory Health: Helps clear mucus and ease coughs.

🌱 What It Is

• Also known as Pipramul or Long Pepper Root.

• Comes from the root of Piper longum, usually dried and ground into powder.

• Used in Ayurvedic and traditional remedies, especially in winter recipes.