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DRY AMCHUR

Point of Wellness: Dry Amchur (Dried Mango Powder)

Dry Amchur, made from sun-dried unripe green mangoes, is a tangy, vitamin-rich spice used widely in Indian cuisine. It offers:

  • Rich in Vitamin C – boosts immunity and skin health

  • Natural digestive aid – helps with acidity and indigestion

  • Antioxidant properties – combats inflammation and oxidative stress

  • Low in calories – flavor-enhancer without added fat or sugar

Its tart flavor acts as a natural souring agent, replacing fresh lemon or tamarind especially in dry regions.

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Description:

Relation to Rajasthani Food Culture

In Rajasthan, where fresh produce is scarce during dry months, Amchur is a kitchen essential. It adds brightness and zing to dishes that rely heavily on grains, legumes, and sun-dried vegetables.

Cultural highlights:

  • Flavor balance: Adds sourness to earthy dishes like Ker Sangri, Gwar Fali ki Sabzi, or Panchmel Dal.

  • Preservation tradition: Mangoes are sliced and sun-dried during summer, a time-honored Rajasthani technique.

  • Staple in chutneys and pickles: Adds tang without moisture, perfect for desert climates.

Reviews:

FRESH FROM OUR FARM

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