Flavorful: Roasting enhances the nutty taste and crunch.

Rich in Protein: Supports muscle growth and repair.

High in Healthy Fats: Contains beneficial fats for heart health.

Packed with Antioxidants: Rich in vitamin E, zinc, and other nutrients.

Supports Digestion: High in fiber, aiding digestive health.

Good for Skin: The antioxidants help maintain healthy skin.