INGREDIENTS:- ROASTED MANGO SEED CHIPS, SALT, OIL, PEPPER

• Source of Dietary Fiber: Mango seeds contain a good amount of dietary fiber, which is essential for promoting healthy digestion, preventing constipation, and contributing to feelings of fullness.
• Rich in Certain Minerals: The kernel within the mango seed is reported to contain minerals like calcium, magnesium, and potassium, which are important for bone health, nerve function, and maintaining electrolyte balance.  
• May Offer Antioxidant Properties: Mango seeds contain various bioactive compounds, including polyphenols, which act as antioxidants in the body, helping to neutralize free radicals and potentially reducing the risk of chronic diseases.  
• Potential for Digestive Aid: Traditionally, roasted mango seed preparations have been used as a digestive aid after meals, possibly due to their mineral content and other compounds.
• Source of Healthy Fats: The kernel also contains some amount of healthy fats, including unsaturated fatty acids, which are beneficial for heart health when consumed in moderation.