INGREDIENTS:-

Aam Papad,Amchur,Kali Mirch,Jeera,Sonth,Peepal, Peeplamool, Kala Namak, Namak & Sugar

Spicy flavored raw mango, especially in the Ahmedabad heat, sounds incredibly tempting! The combination of tanginess, spice, and a touch of sweetness (depending on the preparation) is quite invigorating.

Here are some health-positive aspects and a brief note about consuming spicy flavored raw mango:

Health-Positive Points of Spicy Flavored Raw Mango:

• Excellent Source of Vitamin C: Raw mango is packed with Vitamin C, a powerful antioxidant that boosts immunity, aids in collagen production for healthy skin, and helps in the absorption of iron.  
• Promotes Digestive Health: The enzymes present in raw mango can aid digestion by breaking down proteins, and its fiber content helps prevent constipation and promotes regular bowel movements.  
• May Help Manage Acidity: Surprisingly, raw mango can have an alkalizing effect on the body, potentially helping to soothe acidity and indigestion for some individuals.  
• Good Source of Electrolytes: During hot weather, our bodies lose electrolytes through sweat. Raw mango contains electrolytes like potassium, which are crucial for maintaining fluid balance and nerve function.  
• Rich in Antioxidants: Beyond Vitamin C, raw mango contains other antioxidants that help protect the body against free radical damage, potentially reducing the risk of chronic diseases.  
• May Support Liver Health: Some traditional medicine practices suggest that raw mango can be beneficial for liver health by promoting bile secretion.