INGREDIENTS:- ROASTED TILL, SALT TURMERIC

• Rich in Minerals: They are an excellent source of calcium, magnesium, iron, phosphorus, manganese, copper, and zinc, all vital for various bodily functions, including bone health, immune function, and energy production.
• Good Source of Healthy Fats: They contain monounsaturated and polyunsaturated fatty acids, which are beneficial for heart health and can help lower bad cholesterol levels.
• High in Fiber: Sesame seeds contribute to good digestive health and can help regulate blood sugar levels.
• Plant-Based Protein: They offer a decent amount of protein, making them a valuable addition to vegetarian and vegan diets.
• Antioxidants: Sesame seeds contain lignans like sesamin and sesamolin, which have antioxidant and anti-inflammatory properties, helping to protect your cells from damage.
• Vitamins: They provide B vitamins (like thiamin, riboflavin, niacin, and B6) and vitamin E, which are important for energy metabolism and cell protection.