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GINGER AMLA MIX

INGREDIENTS:- amla, ginger, sugar, salt, black salt, citric

  • Enhanced Immunity: The high Vitamin C content of Amla combined with the immune-boosting properties of Ginger can strengthen the body's defenses.  
  • Improved Digestion: Ginger's ability to stimulate digestive enzymes complements Amla's support for healthy digestion and elimination. This mix can help relieve indigestion, gas, and bloating.  
  • Anti-inflammatory Action: The anti-inflammatory properties of both Amla and Ginger can help reduce inflammation in the body, potentially alleviating symptoms of various inflammatory conditions.  
  • Antioxidant Power: The combination provides a potent dose of antioxidants, helping to protect cells from damage caused by free radicals and potentially reducing the risk of chronic diseases.  
  • Respiratory Health: Ginger is traditionally used for respiratory ailments, and Amla can also support lung function. The mix might help soothe coughs and colds.  
  • Overall Well-being: In Ayurveda, this combination is considered balancing for the doshas and can contribute to overall health and vitality.  

 

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Description:

  • Fresh Juice: Both can be juiced together. The strong flavors are often balanced with a little honey or other spices.  
  • Pickles or Preserves: Amla and ginger are often pickled or preserved with spices and sometimes a touch of sweetness.  
  • Chutneys: They can be ground together with other ingredients to make a tangy and spicy chutney.  
  • Candies or Lozenges: Sweetened versions might be available as digestive aids or health supplements.
  • Powdered Form (Churna): Both can be dried and powdered individually or together and consumed with water or honey.

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