Concentrated Source of Vitamin C: Kiwi is naturally rich in Vitamin C, and while some might be lost during drying, dried kiwi can still provide a significant amount, supporting your immune system, especially with the changing seasons.
Good Source of Dietary Fiber: Dried kiwi retains a good portion of the fiber found in fresh kiwi, aiding digestion and promoting satiety.
Contains Actidin: Kiwi contains a unique enzyme called actidin (or actinidin), which can aid in protein digestion. While the enzyme's activity might be reduced during drying, some may still be present.
Source of Antioxidants: Kiwi is rich in various antioxidants, and dried kiwi can still offer some of these protective compounds.
Natural Energy Boost: The concentrated natural sugars in dried kiwi provide a quick and convenient source of energy for your activities in Ahmedabad.
May Support Gut Health: The fiber content and potentially the presence of actidin could contribute to a healthy gut environment.
Dried kiwi is made by dehydrating slices of fresh kiwi fruit, resulting in a chewy, sweet-tart snack with a vibrant green color. The drying process concentrates its natural sugars and some nutrients, making it a convenient source of energy and certain beneficial compounds.
Description:
Dried kiwi is made by dehydrating slices of fresh kiwi fruit, resulting in a chewy, sweet-tart snack with a vibrant green color. The drying process concentrates its natural sugars and some nutrients, making it a convenient source of energy and certain beneficial compounds.